Recipe of Super Quick Homemade Tomato soup - Free Download

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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

In general, people have been taught to think that "comfort" foods are not good for the body and should be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be super healthy and good for you. Several foods actually do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Build a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more of it in your brain, the better you'll feel. Not only that, nuts, specifically, are a fantastic source of protein.

You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to tomato soup recipe. You can cook tomato soup using 11 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Tomato soup:

1. Provide 5-6 of Tomatoes.
2. Provide 1 big of onion.
3. You need 1 of bay leaf.
4. Provide 1/2 tsp of black pepper crushed.
5. You need 1 cup of water.
6. Provide 1 tbsp of butter.
7. Prepare 1/2 inch of carrot.
8. You need 1 of bread.
9. Take 1/2 tbsp of sugar.
10. Prepare to taste of salt according.
11. You need 2 tbsp of cream.

Steps to make Tomato soup:

1. Take a kadai and add butter in it once it heats add bay leaf and onion in it and saute for some time once it done add tomato and carrot in it and cook for around 10 mins. once the tomato become soft switch off the flame and allow it to cool down once it cool grind it in grinder and pour it in kadai and and cook for abt 2 mins,ow add salt and black pepper in it and mix properly now add cream in it..
2. Now take a bread and cut all four edge and cut it in square and fry till it golden in colour dip in soup before serving..

You can spice this up with hot sauce or chile oil if you like it hot. Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Try out these amazing tomato soup recipes from the experts at FoodNetwork.com. Have the perfect cozy night indoors with one of these warm tomato soup recipes.

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